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Sunday 4 October. Timer on at 4:05pm. Off at 4:50pm. I did not add the ten minutes.
Unpaid. Bright Loaf, invoice 1902, $1,240, due 12 September. The day-3 note went 20 September. Day 8 is Monday morning, already written, not to be rewritten tonight. Pike Stationery, invoice 1910, $640, due 9 October. Not late. Leave it. I am not nudging a bill that is still inside its date just because I have the laptop open.
Quiet. Oat Theory, $1,800 proposal, closed on 28 September after two notes. I do not reopen it because Sunday feels like a polite day. Polite is how that file got a third note last winter. Moss Paper confirmed the scope on 29 September. They do not need a "still good" from me.
Scope that needs a line, not a call. Calder School asked on 1 October for a second flyer inside a one-flyer job at $500. The change is $220, already in the thread. If there is no yes by Monday noon, I send one line that repeats $220 and the delivery date, 16 October. I do not explain the price again.
Monday, first send: the day-8 note to Bright Loaf, $1,240, invoice 1902. That is the only thing that leaves before noon. The rate note for the other studio can go Tuesday. I stopped with it unsent when the timer ended. A Sunday that clears every thread is a second workday, and I did not sell this Sunday to anyone.
Adapt: List real unpaid invoices first, with the amount and whether a note already went. Do not list paid ones. Paid lines make the page feel done.
Adapt: Name the one thing Monday sends before noon. Three "first" things means you will open the inbox and pick a fourth.
Adapt: If you skipped last week, do not add a makeup list. Run this same page. A punishment block is how the timer gets ignored.